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Bible Reading Plan

Showing posts with label wholeness. Show all posts
Showing posts with label wholeness. Show all posts

Wednesday, 18 July 2012

Which Sorrow? My Testimony (Coming Out of Depression)


2 Corinthians 7:10-11 (NIV)
Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death. See what this godly sorrow has produced in you: what earnestness, what eagerness to clear yourselves, what indignation, what alarm, what longing, what concern, what readiness to see justice done. At every point you have proved yourselves to be innocent in this matter.

This morning, as I did my quiet time, I came across this passage. And it seems that God was trying to capture my attention as one part of the passage sprung out to me. As I read the verses again, I sensed God telling me that sorrow is always here with us, because we live in a fallen world and simply because we are created by Him to have emotions. No matter how much we try, even with our very best, to avoid sorrow and regardless of what others tell us about being able to escape sorrow when we choose to be happy, the truth is: sorrow is here to stay. And I am sure, as you are reading this, God may bring to mind periods where you have been through sorrow, over something which may have happened to you, over a loss or even over someone else. We need to face the truth and come to terms that sorrow is normal because we are just not robots with no emotions. The difference though is the kind of sorrow: Godly and worldly sorrow.

Some of you may not know but I have been battling with depression for the last few months. It has been a rough year since July 2011. The year saw me preparing for my wedding and renovations of our new home and being stressed out by all the decisions that need to be made for it, facing my dad’s diagnosis of advanced stage lung cancer in August 2011 and coupled with it, the uncertainty of how we are going to cope with it physically, emotionally and financially, striving to understand all the medical jargons being spewed out to me and trying to stand tall to make decisions about care plans for my dad and also for his treatment, shuttling to and from work and hospital to accompany my dad, facing the news of the death of my wife’s beloved grandfather, subsequently dealing with my unexpected but eventual departure of my dad due to pneumonia, facing news of my wife being diagnosed with large fibroids and requiring surgery, facing the unexpected and sudden death of my cousin who we have reconnected back just a few months back before my dad’s passing on and so on. And all this while, I was running low in my “tank” and on my strength while trying to cope with worrying and ministering to people in ministry, while trying to deal with past hurts in ministry and previous work stints, cope with work, worrying about health problems that surface one after another in the last few months and also negative thoughts in my mind that I am unworthy. Yes, by the time my cousin passed away suddenly in April 2012, I found myself starting to crumble under pressure. My depression was starting to worsen and I found myself being dazed, had no interest in anything, had an insatiable appetite, was quiet and at times and had wanted to even break down and cry when I am alone and outside. Life was getting too difficult to bear and even though I had no courage to commit suicide, I remember praying before sleep that God will just take me away in my sleep that I can be far away from all these. Have you felt this way before?

I asked God what have I done to have to go through all these? But even though with that being said, I still trusted God because He had seen me through many trials in the past before and has revealed Himself real as He worked in my life in many miraculous ways. Trust me, if you live my life, you will know what I mean. There are many miracles and blessings that just shows God is real. I held on to God and He continue to bring me much assurance of Him being with me.

And some of His assurances are captured in my thanksgiving journal, beginning at the church camp on 8 Jun 2012:










Even though with all the assurance, I did not quite understand why I was going through all these.

At first, I thought that it might have been spiritual attacks because just before my depression told a dive for the worse in end May when my cousin passed away suddenly, I received two unique experiences and knew that the Lord might be calling me to a greater works:



So, in my heart, up till the time of my first Healing & Wholeness session last Saturday (14 Jul), I had sensed that it might be spiritual attack from Satan.

However, as I read the verse from 2 Corinthians 7:10-11 above, I sensed that God is also telling me that He needed to work with me as a person to prepare me for greater works.

On 11 Jul 2012, I wrote these words in my devotional as God impressed on my heart that morning:


As I read it , yes, it does speak of abundant life in God in this fallen world, but more so, it made me realise that God was doing 2 things here to me: (1) Asking me to go back to the source of abundant life; Him and not anyone else and (2) Growing me as a person.

In fact, I have so focused on verse 2 about trials that I forgot about verses 3-4 which says: “knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing”.

And today, going back to 2 Corinthians 7:10-11, it is as if God bringing me full revelation of what He wanted me to learn and that sorrow has been but an instrument of perfecting me. Indeed, I felt spoken to that there are two kinds of sorrow: worldly sorrow and godly sorrow. One brings life and one brings death. Sorrow apart from God or worldly sorrow, can make us feel so hopeless and brings physically, spiritual and psychological death but godly sorrow drives us towards God, towards Hope.

Look at how the Message bible puts it:

Distress that drives us to God does that. It turns us around. It gets us back in the way of salvation. We never regret that kind of pain. But those who let distress drive them away from God are full of regrets, end up on a deathbed of regrets.

I thank God that in my distress, I had not let go and continue to seek Him. And yes, surprising to some, God allows distress to sometimes bring us to our knees to come back to Him and rely on Him. And we HAVE the choice to turn our sorrow, which is unavoidable in life, to godly sorrow or worldly sorry. What is the Lord telling you in your sorrow?

I used to interpret verse 10 as only for those who have yet to know God, but today God shows me that, in fact, we all need to repent from our imperfect ways and when sorrows come into the picture, God can use it to turn us around.

I thank God for how He brought me back to Isaiah 41:9-10 just as I prepare to facilitate worship with Min Qin, Joyce and Joshua for the first time with the young adults in my church last Friday (13 Jul). God reminds me that I am in His hands. He had given me this verse a few years back when I was going through another rough patch, which I overcame and grown from it.

The Lord says (Isaiah 41:9-10 NIV):

I took you from the ends of the earth,
    from its farthest corners I called you.
I said, ‘You are my servant’;
    I have chosen you and have not rejected you.
10 So do not fear, for I am with you;
    do not be dismayed, for I am your God.
I will strengthen you and help you;
    I will uphold you with my righteous right hand.

How do I know that God has turned things around for me? Frankly, as I type this, I do not know what lies ahead me (no one knows) but then what surprised me is that how God quickly turned things around over just 2 hours. I had been depressed and getting increasingly depressed over the last 1 year but over just 2 hours at the Healing & Wholeness counselling session, God turned things around. It has to be God! And I know that God is holding my hand no matter what.



I leave the depression behind knowing and confirming once again God is real in my life and that I only need get my love and source of life from Him and not anyone else or anything else. I lost my dad but I now can rely on my Daddy God.

And so God says and reminds in closing:

2 Corinthians 7:11 (MSG)
And now, isn't it wonderful all the ways in which this distress has goaded you closer to God? You're more alive, more concerned, more sensitive, more reverent, more human, more passionate, more responsible. Looked at from any angle, you've come out of this with purity of heart..

May this bless you and encourage you to look to God in your sorrow. Stop running away from sorrow but allow God to work in your sorrow as you turn your worldly sorrow into godly sorrow which brings hope.

Friday, 11 May 2012

Min Qin's Testimony


… a new posting and sudden change of working environment in June 2011 after my advanced diploma in gerontology nursing, yet it’s a place where the harvest is plentiful and where I see my calling to be… news of my father-in-law bring diagnosed with Stage 3 lung cancer in October 2011, yet after a good battle with the illness, he went home to be with the Lord in early February 2012… a farewell to my beloved Grandpa in Hong Kong as he went home to be with the Lord peacefully in his sleep just a month before my wedding, but not before the Holy Spirit giving me promptings so I was able to talk with him the day before he left …… busy preparations for my wedding in November 2011 and saw how everything just fall into place so wonderfully, with the help of all our family members, cell members, church friends, colleagues and friends… being diagnosed with having a 10.5cm diameter fibroid in my uterus in October 2011 but yet received much peace and joy from the Lord, successfully went through my first operation in April 2012 to have the 11.5cm diameter fibroid removed with much success and without much complications and also receiving a speedy recovery from the Lord now…That’s my  life in the last few months! 

I m truly grateful and am filled with thankfulness for all that God has done in my life!

MY WORK
Praise God that I graduated from the advance diploma in gerontology nursing on 10 June 2011.

With 5 distinctions, 2 As and 2 B+, this has been the best grades and achievement I have gotten in all my life of studies thus far. I still remember how  I was having a terrible running nose and fever on my last day of my exam and could not remember much what I wrote on my exam script. But when the results were released, I remember being filled with great joy as I come to realize that I scored a distinction. I know that this marvelous achievement has not been by my own strength but that God has truly been with me and has led me on.

On 13 June 2011, I was informed to report at another clinic and to serve my 2 years bond. Initially, I felt a bit disappointed as my former workplace was just 4 bus-stop from my home and, apart from that, I knew that going to a new working environment, I will have to readapt to a new culture and rebuild new relationships. But, just as I was making my way to my new workplace, I uttered a prayer and surrendered my work into God’s hands. He then convicted me with Jeremiah 29:11, reminded me that He has plans to prosper me and not to harm me.

Over a period of 10 months, I developed strong relationships with my new colleagues and saw how God has placed me in this place where I could be a blessing to my colleagues and my clients. I also discovered that this place is a fertile field where the harvest is plentiful and I was affirmed, through many circumstances, to be called to station in this place for this season.

With the Holy Spirit’s prompting in April 2012, I used the Evangelism Explosion tool and skills which I have learnt from the course and reaffirmed the salvation of a colleague of mine, whom I have been praying for 9 months. Hallelujah!

I believe that more will come to receive their salvation very soon. My motivation to go to work every day is to save 1 more for Jesus!

MY FATHER-IN-LAW
My father-in-law (Mr. Eddy) was diagnosed with Stage 3 lung cancer in October 2011 and after fighting a good battle with the illness, he went home to be with the Lord in early February 2012.

I thank God for how He has given me an opportunity to interact and know my father-in-law during chats and visits. Though just a brief period, I felt that I have known him for long. We spent time together, having ‘makan’ and he would share with me his life and his past. He treated me like his own daughter and I feel very comfortable and loved by him.

I also thank God that I was also able to apply what I learnt in my nursing studies and understand the treatments offered and provided relevant information and support to my husband and his family in terms of treatments, medications and caregiving matters. And when my father-in-law went home to be with the Lord, 

I also thank God for the strength and wisdom as He guided me through in assisting and supporting James and his family in preparations for my father-in-law’s funeral.
I remember that just when I needed strength to move on during that period, God provided it and helped me to carry on with my work everyday, sent people to pray alongside me, granted me peace and comfort in my heart and granted me wisdom in supporting James especially.

MY GRANDPA
My beloved grandpa in Hong Kong went home to be with the Lord peacefully in his sleep a month before my wedding and I really thank the Holy Spirit for giving me promptings to call my grandpa on Saturday afternoon (a day before he pass on) while I was making my way to the hospital to visit James’ dad. Though he conversed with me with a weak small voice, I could hear him call my name. I teared after talking to him as I missed him so much and I could sense that he might not live long. I quickly contacted my cousin who stayed with him to check on him and I even shared with my mum my plans to fly off to see him the next day.  Unfortunately, with a phone call from my aunt early next morning, I was awoken in cold sweats, and learnt from her my grandpa has just gone home to be with the Lord. I was devastated, the feeling was so painful and I cried myself to sleep.

Later that morning, I told myself that I will still go church to worship God even though my heart was still grieving badly for the loss of my grandpa  (he was closest to me among all the grandparents, and I always confide in him about many things in my life).  As I made my way to church, my tears would begin to flow whenever I think of him. As service began, and the worship leader led us in singing ‘Amazing grace’, my heart ached so badly I cried as I sing. But later as I cried, I asked God to heal my grief and allow me to trust in Him that grandpa is in a better place. I could remember every line of the lyrics of the song as the whole congregation sang graciously. When worship segment ended, I could feel deep comfort and God’s embrace around me.   
I am thankful that my new manager was understanding and granted me leave to fly back to Hong Kong for my grandpa’s funeral. Little did I expect, during the funeral, I was given opportunities to evangelize to my closest cousins, my aunt and uncle. Though they have yet to say the sinners’ prayer, I know that I have planted some seeds in them. I am still praying for their salvation and know that the day is approaching!

Even though I still feel a bit emotional now whenever I think of my grandpa, I am grateful that God has granted me a chance to talk to him the day before he left. I miss him a lot but I am certain that I will see him again in heaven.


MY WEDDING
 
Amidst all the circumstances-my grandpa’s departure and James’s dad health condition-I asked God for strength for both James and I as we made preparations for our wedding in November 2011. By October, we actually had a long list of “to do”s but miraculously, God just helped to ensure that everything fell in place. From the bridal shop, make-up artists, photographer, emcee, church venue, banquet matters to helpers, everything just came into place perfectly so much so it amazed both us and our friends around us! One thing is certain, everything in our wedding preparations went so well and wonderfully because God has blessed both James & me with the help of all our family members, cell members, church friends, colleagues and friends. Praise God!

I thank God for the opportunity and courage to share my testimony at my wedding banquet in Hong Kong. A month before the wedding, God impressed on my heart to share my testimony to my relatives. Without much thinking, I obeyed His call to testify. Due to our hectic schedules, I did not have the time to prepare my testimony, even more so, in Cantonese! But God helped me to prepare my testimony, ‘freshly out of the oven’ the night before the banquet dinner. I could remember frantically rehearsing in the hotel room continuously! I was filled with great excitement that our relative’s salvation day is here! James & I prayed that our banquet dinner would be special; that people will at ease and enjoy the dinner and my testimony would impact them. That night, the banquet went extremely well. In fact, we were amazed that the banquet manager, who looked “straight faced” as I shared my testimony, shared that she back-slided as a Christian and how my testimony encouraged her to return back to church once again. My Hong Kong make-up artist, who stayed for the banquet, also shared that she was inspired by my testimony. Even though none of my relatives came forth to talk to me about my testimony, many shared that they enjoyed the whole dinner and the heart-warming atmosphere of the banquet. That night, I was just so amazed by all that God has done and all that He is continuing to do that I think I was smiling all night in my sleep!

MY HEALTH
In early October 2011, I was diagnosed to have a 10.5cm diameter fibroid[1] in my uterus during my pre-marriage health checkup. I felt rather depressed as much has happened during that period, with James’ dad just being diagnosed with lung cancer and my grandpa just passed away. I desperately prayed and asked God for strength as I felt that I was at the bottom of the pit.

I am thankful that God has brought my family, my husband, my in-laws, my cell members, friends and colleagues into my life because God used them to bless me abundantly. They have provided me with physical support, prayers support, send words of encouragements and support via sms & emails and they also availed themselves to help me in my every need wholeheartedly. I felt really blessed.

I am thankful for God’s word which I feed on daily to strengthen my inner man and took courage to face all the mountains in my life. Even though the devil frequently came to steal my joy and bring fear, such negative feelings only last for awhile. I have learnt to proclaim God’s words in faith over my situation several times everyday. One of my favorite remains to be from Psalm 118:17: “I will not die but live, and will proclaim what the Lord has done”. I thank God for His peace to rest every night without fail.

I am thankful that God is teaching me to endure through tough times and to learn to truly rely totally on Him in all circumstances. He has convicted my heart to not think and feel about my health condition from just a medical angle but instead to trust in the Lord with all my heart and lean not on my own understanding; in all my ways submit to Him and He will make my paths straight (Proverbs 3: 5-6). God also impressed on my heart that He would be directing the whole operation and that I need not worry.

On the Sunday before my operation, I felt a deep pleasurable heat on my right hand as the worship leader led us in the song ‘Jesus loves me this I know’. I felt such a deep sense of Jesus’ hand and presence that He is holding me and telling me to be secure in Him; He assured that I am being taken care of and am in His good hands. After service, I went forth for prayer and Elder Andrew anointed my hands with oil and prayed for me.
Throughout the whole time, I could sense God’s will for me to just trust and obey Him and to go through the operation instead of living in fear. He shared with me in my devotions that my step of obedience is a part of His greater plans. On 24th April 2012, I successfully went through an operation to remove a 11.5cm diameter fibroid without much complications. Hallelujah!

Despite the difficult times, I have learn to give thanks in all circumstances for this is God’s will for me in Christ Jesus (1 Thessalonians 5: 18). I am thankful to God that my operation was successful; no blood transfusion was required, no wound infection, no deep vein thrombosis and my uterus was preserved. I did not experience much side effects from the morphine, was able to walk and sit up on the second day and slept well during my hospitalization. In addition, I was taken care of by a good team of healthcare workers, regained my appetite quickly and felt really great physically, emotionally & spiritually after the operation.

Now, I am into my 2nd week post-operation and I can see God’s work through all that has happened. I could see my faith being heightened to a new level. My testimony has encouraged others who are sick and have given hope to people around me. My family relationship has also become closer. My mother-in-law prayed out loud for me for the first time. My husband shared that he was inspired by my courage and faith in God and it edifies him. I could also sense a heightened spiritual atmosphere in cell. I now also have a better understanding of how it feels to have to go through an operation and become convicted to avail myself to provide support to people who need to go through operations or women with fibroids in the future. I was able to use the photographs of my extracted fibroid and testify to others about the Great God I serve.

I just can’t help but thank God for His strength, providence, joy, peace and everything! He is awesome and I m assured that surely His goodness and love will follow me all the days of my life and I will dwell in the house of the Lord forever (Psalm 23:6).

MY APPRECIATION
People I am extremely grateful for their prayers & support:
My daddy, mummy, sister, hubby (James Lim), mother-in-law, sister-in-law (Joyce Lin).
My spiritual family (Onelife 3: Lydia also my Prayer Accountability Partner, Michelle, Daniel, Huifen, Cynthia, Xu Chao, Joshua, June, Kent & Elly, Joyce & James Seah, Chui Wai & Ivan).
Area Overseers Chek Shih & Pei Kwee.
Onelife leaders (Sarah & Bill Leung, Wendy, Glen & Veronica, Ee Yang & Charmaine, Lydea, Maurice)
Riverlifers:  Elder Andrew Goh & wife, Celina, Angie & Kexin from Hospitality F & B Team, Alginna, Sarah Jenny, Amanda, Lucy Leng, Angela, Leng Leng.
Colleagues: Regina Lee, Xin Yi, Jerry, Ming Keat, Tok Cheng, Dawn, Zainon.
Friends: Yi Xuan, Syn Syn, Jia Hui, Grace Leong, Teri, James’ colleagues from Salvation Army HR department.

[1] A tumor growth in females. While most fibroids are asymptomatic, they can grow and cause heavy and painful menstruation, painful sexual intercourse, and urinary frequency and urgency. Some fibroids may interfere with pregnancy.

Monday, 28 March 2011

Been Thinking - Our Choice

Been thinking - Who we are today is largely determined by what we give entry into our lives. God made us wonderful biological life systems with choice. So we choose: positive & negative thoughts, love & unforgiveness, friends & influences, wholesome & flawed perspectives, emotions, decisions, food, exercise etc. All our choice & consequences will largely determine who we are today…

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. " (Romans 12:2)

Sunday, 13 February 2011

Song: Forever Reign (Hillsong)

You are good, You are good
When there's nothing good in me
You are love, You are love
On display for all to see
You are light, You are light
When the darkness closes in
You are hope, You are hope
You have covered all my sin

You are peace, You are peace
When my fear is crippling
You are true, You are true
Even in my wandering
You are joy, You are joy
You're the reason that I sing
You are life, You are life,
In You death has lost its sting

Oh, I’m running to Your arms,
I’m running to Your arms
The riches of Your love
Will always be enough
Nothing compares to Your embrace
Light of the world forever reign


You are more, You are more
Than my words will ever say
You are Lord, You are Lord
All creation will proclaim
You are here, You are here
In Your presence I'm made whole
You are God, You are God
Of all else I'm letting go

My heart will sing
no other Name
Jesus, Jesus